Showing posts with label teen depression. Show all posts
Showing posts with label teen depression. Show all posts

Friday, April 24, 2009

Sue Scheff: Teen Suicide


Suicide is the third most common cause of death amongst adolescents between 15-24 years of age, and the sixth most common cause of death amongst 5-14 year olds. It is estimated that over half of all teens suffering from depression will attempt suicide at least once, and of those teens, roughly seven percent will succeed on the first try.


Teenagers are especially vulnerable to the threat of suicide, because in addition to increased stress from school, work and peers, teens are also dealing with hormonal fluctuations that can complicate even the most normal situations.


Because of these social and personal changes, teens are also at higher risk for depression, which can also increase feelings of despair and the desire to commit suicide.


In fact, according to a study by the National Institute of Mental Health (NIMH) almost all people who commit suicide suffer from a diagnosable mental disorder or substance abuse disorder. Often, teens feel as though they have no other way out of their problems, and may not realize that suicidal thoughts and feelings can be treated. Unfortunately, due to the often volatile relationship between teens and their parents, teens may not be as forthcoming about suicidal feelings as parents would hope. The good news is there are many signs parents can watch for in their teen without necessarily needing their teen to open up to them.


At some point in most teens’ lives, they will experience periods of sadness, worry and/or despair. While it is completely normal for a healthy person to have these types of responses to pain resulting from loss, dismissal, or disillusionment, those with serious (often undiagnosed) mental illnesses often experience much more drastic reactions. Many times these severe reactions will leave the teen in despair, and they may feel that there is no end in sight to their suffering. It is at this point that the teen may lose hope, and with the absence of hope comes more depression and the feeling that suicide is the only solution. It isn’t.


Teen girls are statistically twice as likely as their male counterparts to attempt suicide. They tend to turn to drugs (overdosing) or to cut themselves, while boys are traditionally more successful in their suicide attempts because they utilize more lethal methods such as guns and hanging. This method preference makes boys almost four times more successful in committing suicide.
Studies have borne out that suicide rates rise considerably when teens can access firearms in their home. In fact, nearly 60% of suicides committed in the United States that result in immediate death are accomplished with a gun.


This is one crucial reason that any gun kept in a home with teens, even if that teen does not display any outward signs of depression, be stored in a locked compartment away from any ammunition. In fact, the ammunition should be stored in a locked compartment as well, and the keys to both the gun and ammunition compartments should be kept in a different area from where normal, everyday keys are kept.


Remember to always keep firearms, ammunition, and the keys to the locks containing them, away from kids.


Unfortunately, teen suicide is not a rare event. In the United States, the Centers for Disease Control and Prevention (CDC) estimates that suicide is the third leading cause of death for people between the ages of 15 and 24. This disturbing trend is affecting younger children as well, with suicide rates experiencing dramatic increases in the under-15 age group from 1980 to 1996. Suicide attempts are even more prevalent, though it is difficult to track the exact rates.


Learn more about prevention. Click here.
Open lines of communication with your teen today.

Tuesday, April 7, 2009

Sue Scheff: Substance Abuse and Mental Health Services Administration


Building Blocks for a Healthy Future Building Blocks for a Healthy Future is an early childhood substance abuse prevention program developed by the Substance Abuse and Mental Health Services Administration (SAMHSA) that educates parents and caregivers about the basics of prevention in order to promote a healthy lifestyle. Designed for parents and caregivers of children ages 3 to 6, Building Blocks will help you open up the lines of communication with young children—and make it easier to keep those lines of communication open as they grow older.

Friday, April 3, 2009

Parents Universal Resource Experts - Sue Scheff- Recognizing Teen Depression


Source: USA Today


Experts: Doctors should screen teens for depression.


If you have teens or tweens, government-appointed experts have a message: U.S. adolescents should be routinely screened for major depression by their primary care doctors. The benefits of screening kids 12 to 18 years old outweigh any risks if doctors can assure an accurate diagnosis, treatment and follow-up care, says the independent U.S. Preventive Services Task Force.
It’s a change from the group’s 2002 report concluding there wasn’t enough evidence to support or oppose screening for teens. The task force, though, says there’s still insufficient proof about the benefits and harms of screening children 7 to 11 years old.


Depression strikes about 1 out of 20 teens, and it’s been linked to lower grades, more physical illness and drug use, as well as early pregnancy.


Questionnaires can accurately identify teens prone to depression, plus there’s new evidence that therapy and/or some antidepressants can benefit them, the expert panel says in a report in today’s Pediatrics . But careful monitoring is vital since there’s “convincing evidence” that antidepressants can increase suicidal behavior in teens, the report says.


Accompanying the task force advisory in Pediatrics is a research review saying there have been few studies on the accuracy of depression screening tests, but the tests “have performed fairly well” among adolescents. Treatment can knock down symptoms of depression, say the reviewers from Kaiser Permanente and the Oregon Evidence-Based Practice Center in Portland, Ore.


In a “show me the money” volley back, pediatricians also weigh in on the topic in today’s issue of their journal. Insurance plans and managed care companies that stiff or under-pay pediatricians for mental health services throw up barriers to mental health care in doctors’ offices, says the American Academy of Pediatrics. Kids’ doctors should be compensated for screenings, as well as consults with mental health specialists and parents, AAP recommends.

Wednesday, July 23, 2008

Parents Universal Resource Experts (Sue Scheff) Teen Suicide, An Introduction


Suicide is the third most common cause of death amongst adolescents between 15-24 years of age, and the sixth most common cause of death amongst 5-14 year olds. It is estimated that over half of all teens suffering from depression will attempt suicide at least once, and of those teens, roughly seven percent will succeed on the first try. Teenagers are especially vulnerable to the threat of suicide, because in addition to increased stress from school, work and peers, teens are also dealing with hormonal fluctuations that can complicate even the most normal situations.

Because of these social and personal changes, teens are also at higher risk for depression, which can also increase feelings of despair and the desire to commit suicide. In fact, according to a study by the National Institute of Mental Health (NIMH) almost all people who commit suicide suffer from a diagnosable mental disorder or substance abuse disorder. Often, teens feel as though they have no other way out of their problems, and may not realize that suicidal thoughts and feelings can be treated. Unfortunately, due to the often volatile relationship between teens and their parents, teens may not be as forthcoming about suicidal feelings as parents would hope. The good news is there are many signs parents can watch for in their teen without necessarily needing their teen to open up to them.

At some point in most teens’ lives, they will experience periods of sadness, worry and/or despair. While it is completely normal for a healthy person to have these types of responses to pain resulting from loss, dismissal, or disillusionment, those with serious (often undiagnosed) mental illnesses often experience much more drastic reactions. Many times these severe reactions will leave the teen in despair, and they may feel that there is no end in sight to their suffering. It is at this point that the teen may lose hope, and with the absence of hope comes more depression and the feeling that suicide is the only solution. It isn’t.

Teen girls are statistically twice as likely as their male counterparts to attempt suicide. They tend to turn to drugs (overdosing) or to cut themselves, while boys are traditionally more successful in their suicide attempts because they utilize more lethal methods such as guns and hanging. This method preference makes boys almost four times more successful in committing suicide.

Studies have borne out that suicide rates rise considerably when teens can access firearms in their home. In fact, nearly 60% of suicides committed in the United States that result in immediate death are accomplished with a gun. This is one crucial reason that any gun kept in a home with teens, even if that teen does not display any outward signs of depression, be stored in a locked compartment away from any ammunition. In fact, the ammunition should be stored in a locked compartment as well, and the keys to both the gun and ammunition compartments should be kept in a different area from where normal, everyday keys are kept. Remember to always keep firearms, ammunition, and the keys to the locks containing them, away from kids.

Unfortunately, teen suicide is not a rare event. In the United States, the Centers for Disease Control and Prevention (CDC) estimates that suicide is the third leading cause of death for people between the ages of 15 and 24. This disturbing trend is affecting younger children as well, with suicide rates experiencing dramatic increases in the under-15 age group from 1980 to 1996. Suicide attempts are even more prevalent, though it is difficult to track the exact rates.



Friday, June 6, 2008

Sue Scheff: What is Inhalant Abuse?



As a parent advocate, I am shocked at the growing abuse of inhalants among teens and pre-teens. This is a subject that is not discussed enough. Inhalant are easily accessible in most homes today. Learn more by visiting http://www.inhalant.org/ - After being contacted by a wonderful and caring mother that lost her son to inhalant use, I feel I need to help her be a voice to educate parents everywhere.


What is Inhalant Abuse?


Inhalant abuse refers to the deliberate inhalation or sniffing of common products found in homes and communities with the purpose of “getting high.” Inhalants are easily accessible, legal, everyday products. When used as intended, these products have a useful purpose in our lives and enhance the quality of life, but when intentionally misused, they can be deadly. Inhalant Abuse is a lesser recognized form of substance abuse, but it is no less dangerous. Inhalants are addictive and are considered to be “gateway” drugs because children often progress from inhalants to illegal drug and alcohol abuse. The National Institute on Drug Abuse reports that one in five American teens have used Inhalants to get high.


Inhalation is referred to as huffing, sniffing, dusting or bagging and generally occurs through the nose or mouth. Huffing is when a chemically soaked rag is held to the face or stuffed in the mouth and the substance is inhaled. Sniffing can be done directly from containers, plastic bags, clothing or rags saturated with a substance or from the product directly. With Bagging, substances are sprayed or deposited into a plastic or paper bag and the vapors are inhaled. This method can result in suffocation because a bag is placed over the individual’s head, cutting off the supply of oxygen.


Other methods used include placing inhalants on sleeves, collars, or other items of clothing that are sniffed over a period of time. Fumes are discharged into soda cans and inhaled from the can or balloons are filled with nitrous oxide and the vapors are inhaled. Heating volatile substances and inhaling the vapors emitted is another form of inhalation. All of these methods are potentially harmful or deadly. Experts estimate that there are several hundred deaths each year from Inhalant Abuse, although under-reporting is still a problem.What Products Can be Abused?

There are more than a 1,400 products which are potentially dangerous when inhaled, such as typewriter correction fluid, air conditioning coolant, gasoline, propane, felt tip markers, spray paint, air freshener, butane, cooking spray, paint, and glue. Most are common products that can be found in the home, garage, office, school or as close as the local convenience store. The best advice for consumers is to read the labels before using a product to ensure the proper method is observed. It is also recommended that parents discuss the product labels with their children at age-appropriate times. The following list represents categories of products that are commonly abused.


Click here for a list of abusable products.

Sunday, June 1, 2008

Parents Universal Resource Experts (Sue Scheff) Getting Your Teen To Talk

By ParentingMyTeen.com

Visit - http://www.parentingmyteen.com/




Depending upon your relationship, getting your teen to talk to you could be an agonizing or enjoyable exchange. If your teen is not communicative or willing to discuss issues, then it is up to you to find ways to get your teen to open up. How? Here are some suggestions.Oftentimes, teens are afraid to discuss a problem head on. Therefore, living in a home that is filled with love and understanding is crucial. While one teen may find it easier to talk to Mom and another feels more comfortable talking with Dad, the conditions in the home are critical to the teen being able to talk about anything at anytime. This process begins at birth. Having conversations with each other is one way to instill a sense of openness in the home. Moms and dads who constantly talk to each other and their children, whether at the dinner table or during bedtime, allow the child to feel good about discussing any topic with one or both parents. Consequently, your child will grow up in an atmosphere where freedom of expression is not only expected but encouraged.

Teenagers come with their own set of problems and issues. It’s the natural course of events for teens. This does not mean, however, they must sit in their rooms contemplating situations which they are neither ready for, nor can handle. Keeping the lines of communication open may be difficult at times, especially if all you get out of your teenager is a grunt of acknowledgement. Don’t give up, no matter how difficult the situation becomes. Whether your teen will admit it or not, having you there allows them to feel safe and secure, even though they don’t show it.

You can be assured, however, when the time is right and when the teen feels there are no other options available, he or she will open up. This is the point at which you should listen carefully to what is being offered. While your teen may not be asking your advice, the ability to be able to say what is on his or her mind may be enough to get out of the funk he or she is in.

However, if you feel your teen has become so distant that nothing seems to work, it may be time to seek help. In the meantime, without being invasive, keep an eye on your teen, ensure he or she is eating and sleeping, and communicating with friends. Every teen is different in how they approach life’s ups and downs. Think back to when you were a teen. Were you as open with your parents as you’d like your teen to be? If not, perhaps the inability to talk openly amongst family members began then.

As parents, we have a lot to deal with in our own lives. Sometimes even we shut down due to the pressure. Getting your teen to talk to you may be just as hard as getting your spouse to talk to you. It is in talking that we let out our innermost thoughts and feelings. Perhaps by learning how to talk to each other, you will instill confidence in your teen to follow your lead.


www.helpyourteens.com
www.witsendbook.com

Friday, May 23, 2008

Parents Universal Resource Experts (Sue Scheff) Teen Depression


A Relentless Hope: Surviving The Storm of Teen Depression
By Gary E. Nelson

(Published by Cascade Books, an imprint of Wipf & Stock, a traditional publisher)


Depression and related illnesses threaten to wreck the lives of many teens and their families. Suicide driven by these illnesses is one of the top killers of young people. How do teens become depressed? What does depression feel like? How can we identify it? What helps depressed teens? What hurts them? How do families cope with teen depression?

In, A Relentless Hope, Dr. Nelson uses his experience as a pastor and pastoral counselor to guide the reader through an exploration of these and many other questions about depression in teens. He's worked with many teens over the years offering help to those confronted by this potentially devastating illness. The author also uses the story of his own son's journey through depression to weave together insights into the spiritual, emotional, cognitive, biological, and relational dimensions of teen depression. The book is written for those without formal clinical training, so it appeals to teens, parents, teachers, pastors, and any who walk with the afflicted through this valley of the shadow of death. Through careful analysis, candid self-revelation, practical advice, and even humor, this pastor, counselor, and father, reminds us God's light of healing can shine through the darkness of depression and offer hope for struggling teens and their families.

Dr. Nelson is available for speaking engagements, workshops, and interviews. See the contact page for information about reaching him. http://survivingteendepression.com/index.html


Thursday, May 8, 2008

Parents Universal Resource Experts (Sue Scheff) Why Kids Lie?


By Connect with Kids


“When parents lie about their kids being a certain age so they get a cheaper price for the movies – that is a small, simple thing, but there are a lot of little examples like that, where kids see that adults fudge.”

– Dr. Tim Jordan, M.D., pediatrician

A survey by Penn State finds that 98 percent of teens say that lying is morally wrong. But in the very same survey, 98 percent say they’ve lied to their parents. Why do the same kids, who know lying is wrong, do it anyway?

“When I lie, I usually mainly lie to get out of something,” says Eric, 13.

“It’s like human nature. You can’t really stop yourself from lying sometimes,” says Annie, 12.

“I think in some cases, it’s okay. Like, I think if you don’t want to tell your parents, then that’s really none of their business,” says Caroline, 17.

Researchers at Penn State surveyed teens about lying on 36 different topics. Teens responded that they lied to their parents about 12 of these topics, including how they spent their money, what movie they went to, what they did after school, and whether they rode in cars with a drunk driver.

“I think in some ways they’re saying, ‘I need to have some secrets, I need to have some of my own private life, it’s important,’” says Dr. Tim Jordan, M.D., pediatrician.

Experts say that kids learn about lying from each other, and from adults.

“Like when parents lie about their kids being a certain age so they get a cheaper price for the movies, that is a small, simple thing, but there are a lot of little examples like that, where kids see that adults fudge,” says Jordan.

But if parents will repeat the right message over and over, says Jordan, eventually kids will learn about lying and right and wrong. In time, they’ll no longer hear just their parents’ voices, they’ll hear their own.

“I want kids to be able to think through things internally, because when they’re out in the world, that’s when they do most of their mischief,” says Jordan. “They have to have their own internal justice system established and I think that comes from inside the home, having a series of conversations over many, many years about right and wrong.”

Tips for Parents

All children lie once in a while – it’s part of growing up. Toddlers lie as a way to create their own fantasy world (i.e. “I have an imaginary friend.”); adolescents lie to re-invent themselves or to get out of trouble. Experts offer the following tips to help you talk to your children about honesty:

Set clear expectations and strive to meet them yourself.

Explain to the child that he will be respected more if he tells the truth than if he lies, even if the truth might make him feel uncomfortable or get him in trouble.

Talk to children about the difference between make-believe and reality, and about alternatives to lying.

Give children examples of why honesty is important. Show how lying has consequences.
When a child is caught lying, talk about the consequences, how she might have acted differently, and how she should act going forward.

Avoid browbeating and punishing when broaching the subject of dishonesty. Be firm but understanding, and let them know you expect the truth no matter what.

If it appears that a child has a serious problem with lying, seek professional help from a counselor, psychologist or psychiatrist.

Help your children practice being honest so that lying is not comfortable for them and is not a part of who they are.

References
Parenthood.com
American Academy of Child and Adolescent Psychiatry

Friday, March 14, 2008

Sue Scheff: Troubled Teens, Struggling Teens, At Risk Teens


Do any of these labels sound familiar?


•Truancy (Excessive Absences)

•Multiple Suspension/Detentions

•Expulsion

•Academic Failure/Grades Dropping - Underachiever
•Social Withdrawal – Isolating themselves

•Poor Decision Making

•Peer Relationship Problems; Fights; Arguments

•Choosing the Wrong Peer Group

•Defiant/Anger/Violent/Rage/Rebellious – Conduct Disorder•Confrontational Behavior/Acting Out

•Refusal to accept Accountability for their Actions •Depression/Bipolar/Oppositional Defiance Disorder

•Involvement in Cult Activities – Gang ActivityDoes any of the above sound familiar?


If so it may be time to start searching for healthy and safe alternative schools or programs. Whether they are local or out of the area, after conferring with a school guidance counselor or therapist, you may determine that a different academic setting may benefit your child. Absences and Suspension Rates (or Incident reports) are useful indicators of student academic or behavioral problems. Most truancy and incident rates increase with grade levels.


Another words, this will most likely escalate rather than go away if not addressed. We always recommend parents to seek local adolescent therapy* prior to residential placement. Incidents rates are on the rise and school expulsion have increased, nearly doubled in the High Schools within the past three years.


The zero tolerance rates may be attributed to this rise in numbers, however it is a clear indication that some teens are truly struggling and need outside help. This is has to do with many factors:

• Population Increase, which leads to overcrowding in the schools

• Lack of ACCEPTANCE of our Cultural Diversity

• Family Conflicts – Marital Issues (Divorce, Separation, etc.)

• Stress and Anger Management Problems

• Lack of Communication and the skills to communicate with Today's Teens.

• Ineffective or Inconsistence Parenting/Discipline Strategies• Substance Abuse (Drugs and/or Alcohol)• Undiagnosed Learning Disabilities – ADD/ADHD/LD

• Zero Tolerance Level at Schools• LACK OF AFFORDABLE COMMUNITY RESOURCES & SERVICES




Monday, February 18, 2008

Sue Scheff: Teenagers Cutting Themselves by Connect with Kids

The Enemy Inside
It's hard to understand teenagers cutting themselves, but kids do deliberately burn, scratch and cut themselves until they bleed. Even the kids involved with teenage cutting can’t tell you why it makes them feel better... at least for the moment. They can tell you that it’s addictive and scary.

“Cutting” is the most popular form of self-injury today, and it is on the rise among adolescents. Teenagers cutting themselves is a sign of emotional pain but it can also lead to major physical injury... and even death in some cases. The addictive nature of this condition allows it to spin quickly out of control.


How can you help prevent teenage cutting?


The first step is communication, but talking about teenage cutting isn’t easy.
The Enemy Inside can help. Compelling true stories from kids who struggle with self-injury will help explain why kids do it, why they want to stop – and so often why they can’t. You’ll also hear expert advice for parents, teachers and counselors, on how to help prevent this kind of self-harm cutting and how to suggest healthier alternatives.


Order your copy of The Enemy Inside to learn what you need to know about teenagers cutting themselves and to see why Connect with Kids programs have been shown to improve youth behavior and increase communication between parents and children.

Tuesday, December 11, 2007

Parent's Universal Resource Experts and Sue Scheff: Coping with 18 Year Olds

“My 18 year old is out of control and I am at my wits end! What can I do?” – Anonymous Parent.

18 – 19 year old teens can be the most difficult to address simply because they are considered adults and cannot be forced to get help. As parents, we have limited to no control. Practicing “Tough Love” is easier said than done, many parents cannot let their child reach rock bottom – as parent’s, we see our child suffering – whether it is needing groceries or a roof over their head and it is hard to shut the door on them.

I think this is one of the most important reasons that if you are a parent of a 16-17 year old that is out of control, struggling, defiant, using drugs and alcohol, or other negative behavior – I believe it is time to look for intervention NOW. I am not saying it needs to be a residential treatment center or a program out of the home, but at least start with local resources such as therapists that specialize with adolescents and preferable offer support groups.

It is unfortunate that in most cases the local therapy is very limited how it can help your teen. The one hour once a week or even twice, is usually not enough to make permanent changes. Furthermore getting your defiant teen to attend sessions can sometimes cause more friction and frustrations than is already happening.

This is the time to consider outside help such as a Therapeutic Boarding School or Residential Treatment Center. However these parents with the 18-19 year olds have usually missed their opportunity. They were hoping and praying that at 16 – 17 things would change, but unfortunately, if not address, the negative behavior usually escalates.

In the past 7+ years I have heard from thousands of parents – and most are hoping to get their child through High School and will be satisfied with a GED. It is truly a sad society of today’s teens when many believe they can simply drop out of school. Starting as early as 14 years old, many teens are thinking this way and we need to be sure they know the consequences of not getting an education. Education in today’s world should be our children’s priority however with today’s peer pressure and entitlement issues, it seems to have drifted from education to defiance – being happy just having fun and not being responsible.

I think there are many parents that debate whether they should take that desperate measure of sending a child to a program and having them escorted there – but in the long run – you need to look at these parents that have 18-19 year olds that don’t have that opportunity. While you have this option, and it is a major decision that needs to be handled with the utmost reality of what will happen if things don’t change. The closer they are to 18 – the more serious issues can become legally. If a 17+ year old gets in trouble with the law, in many states they will be tried as an adult. This can be scary since most of these kids are good kids making very bad choices and don’t deserve to get caught up the system. As a parent I believe it is our responsible not to be selfish and be open to sending the outside of the home. It is important not to view this as a failure as a parent, but as a responsible parent that is willing to sacrifice your personal feelings to get your child the help they need.

At 18, it is unfortunate, these kids are considered adults - and as parents we basically lose control to get them the help they need. In most cases, which may be with your niece - if they know they have no other alternatives and this is the only option the parents will support, they will attend.

Parent's Universal Resource Experts

Thursday, October 4, 2007

Sue Scheff continuing to be a parent advocate

I have created a Blog of articles that I am reading from a variety of newspapers regarding parenting teenagers. Click here for more information on teen depression, teen suicide, bullying, teen eating disorders and more.